Convert negativity to positivity

Sometimes life gets hard. And you so desperately believe you will never get through it. I gets these times a lot, and I always think it's the end of the world. I hate feeling so completely. Out of control of myself, it makes me feel so powerless and like i'm helpless. But even though it's hard to believe when you are in the moment, the only way to help yourself keep your emotions in check is to allow yourself to believe that everything WILL be okay, as long as you keep thinking about your negative feelings, the worse it's going to get and the longer it will last, however, keep telling yourself everyhing will be okay and keep yourself occupied, well the easier it will be and the easier it will be to move on. I'm not saying that the Hurt will be completely gone, but he easier it will be . Thiiiiink positive and positivity will eventually come..